The C.A.L.M. Process
A Step-By-Step Plan To Regulate, Heal, And Parent With Confidence
Parenting doesn’t have to feel like a constant battle. Inside The C.A.L.M. Parent Academy, you’ll discover The C.A.L.M. Process—a step-by-step framework that helps you regulate emotions, understand your child’s needs, and parent without yelling or punishment.
Find your village and deepen your parenting education every month in the C.A.L.M. Parent Academy!
Struggling With Tantrums, Power Struggles, or Guilt After Yelling? You’re Not Alone.
Most parents were never taught how to regulate their emotions, repair conflicts, or guide their children through emotional distress. The C.A.L.M. Process is a research-backed framework that helps you break generational cycles, stop reacting in anger, and create a secure attachment with your child.
If you feel stuck in a cycle—reacting instead of responding, struggling to set boundaries without fear, and feeling overwhelmed by your child’s emotions.
But parenting doesn’t have to feel this way. The C.A.L.M. Process is a step-by-step framework designed to help you:
- Understand your emotions and triggers so you can respond, not react.
- Discipline without disconnecting from your child (no yelling, punishment, or power struggles).
- Help your child regulate their emotions and build long-lasting connection.
A proven framework to Regulate, Heal, and Parent with Confidence
- C – Connected to Your Emotions (Learn to regulate your own emotions before guiding your child.)
- A – Attuned to Healing (Recognize early signs of dysregulation and create repair moments.)
- L – Loving Responses (Discipline without disconnection and lead with emotional intelligence.)
- M – Mature Parenting (Become the emotionally mature, confident parent your child needs.)
Knowledge Alone Isn’t Enough—You Need Practice, Support, and Real Guidance
The C.A.L.M. Process isn’t just a parenting method—it’s a lifestyle shift. That’s why inside The C.A.L.M. Parent Academy, we don’t just teach theory. We help you apply it in real life.
The C.A.L.M. Parent Academy
Everything You Need to Become the Parent You Want to Be
What is the Calm Parent Academy?
The C.A.L.M. Parent Academy is a membership designed to transform your parenting experience. With actionable strategies, live coaching, and a community of parents on the same journey, it equips you to replace frustration with understanding and create a home filled with calm, connection, and growth.
Who It’s For?
The Academy is for parents who feel overwhelmed, frustrated, or reactive in the face of their child’s behaviors. Whether you’re navigating tantrums, power struggles, or teenage challenges, this is for those ready to transform their parenting journey and build a calmer, more connected relationship with their children.
Why It’s Essential?
Parenting is hard, but you don’t have to do it alone. The Academy provides you with a proven framework, practical tools, and a community of like-minded parents to guide you through tough moments and celebrate your wins. It’s the step-by-step solution to creating a peaceful, loving family dynamic while breaking generational cycles of unhealthy discipline.
Transform Parenting, One Step at a Time
The CALM Parent Academy equips you with tools that simplify parenting, so you can thrive, not just survive.
Transform Your Parenting with the C.A.L.M. Process for Peaceful Connection
The C.A.L.M. Process helps you heal, regulate emotions, and build a calm, connected, and loving relationship with your child.
Monthly Live Group Coaching Calls
Get personalized guidance from Rachael Rogers, with replays available if you can’t attend live.
Private Parenting Community
Gain access to a supportive group of parents who truly get it, plus direct input from Rachael inside our exclusive app.
✅ Judgment-Free Support
✅ Shared Parenting Insights
✅ Connection With Rachael
✅ Collaborative Problem Solving
✅ Encouragement and Growth
✅ Parenting Wins Celebrated
And there’s more Inside The Academy…
$291 in Bonus Resources
1. Audio Affirmations ($97 value)
2. Masterclass: Handling Criticism Peacefully ($97 value)
3. Masterclass: The Secret To Emotional Regulation ($97 value)
Guest Expert Library
Practical advice from top parenting experts on everything from managing challenging behaviors to fostering resilience.
Interactive Academy Challenges
Monthly activities to apply what you’ve learned, connect with others, and create a stronger family dynamic.
Every Month a New Challenge
What if your toughest parenting moments became opportunities to reconnect? Starting January 13th, join this transformative 14-day journey to learn how to repair and rebuild trust after losing your cool. You’ll discover simple, actionable tools to turn guilt into growth, strengthen your bond, and create a foundation of love and resilience. Let’s rewrite what connection looks like—one repair at a time. Join now!
7-Day “Interrupting Rage Reactions” Challenge
Take the first step toward lasting change. Join the C.A.L.M. Parent Academy today and start the Interrupting Rage Reactions Challenge on February 10.
Ready to Start CALM Parenting Today?
Get Immediate Access and Start Changing your Relationship to Anger Now!
Join the Academy Today and Unlock Access to:
- The C.A.L.M. Process
- Access to our next Challenge (Live)
- Exclusive tools, videos, and daily prompts
- Monthly live group coaching calls.
- $291 in Bonus Resources
- 24/7 access to the parent support community.
Is this membership
right for you?
The Calm Parent Academy is for parents who find themselves feeling overwhelmed, frustrated, or reactive when faced with their child’s challenging behaviors. It’s designed for those who are ready to break free from the cycle of reactive parenting and cultivate a calm, connected relationship with their children.
If you’re constantly struggling to keep your cool, feeling guilty after outbursts, or unsure how to respond to your child’s needs without frustration, then yes! The Calm Parent Academy will guide you through understanding your triggers and give you practical tools to handle even the most stressful parenting moments.
Real talk,
This is more than a membership;
It’s your place to receive around-the-clock accountability and support from parents just like you PLUS on-going parenting education from knowledgeable experts committed to helping you steadily learn and grow into the parent you’ve always dreamed of being. This is where generational transformation starts!
There’s a spot in The C.A.L.M. Parent Academy with YOUR name on it!
Frequently Asked Questions
Who is this membership for?
This is perfect for parents of children (All ages) who are ready to break free from reactive parenting. Whether you’re struggling with emotional triggers or want to prevent behavioral issues before they start, the Calm Parent Academy will give you the tools to feel connected, confident, and calm in your parenting journey.
What if I can’t make the live coaching calls?
No worries! We have monthly live coaching calls, and if you can’t attend, you can submit your questions beforehand. All calls are recorded and time-stamped, so you can watch the replay and find exactly what you need!
Can my partner or family member join the calls too?
Absolutely! This membership is for the whole family. I encourage partners, co-parents, or caregivers to join and learn together to ensure everyone is on the same page.
Will this work for my neurodivergent child?
The Calm Parent Academy provides tools for emotional coaching and gentle discipline, which can benefit neurodivergent children. While it’s not a substitute for medical advice, learning how to regulate your emotions and connect with your child is crucial for any parenting journey.
How is this different from your other courses?
The Calm Parent Academy is the only place where you’ll get live coaching with me every month. You’ll also be part of a private, supportive community and have access to ongoing resources to guide you along your journey—this goes beyond any standalone course!
What if I want to cancel?
If you decide the Academy isn’t right for you, simply email us at [email protected], and we’ll take care of it. You’ll have access until the end of your current billing cycle.
What if I have more questions?
Feel free to send us an email at [email protected], and we’ll be happy to help!