📣 Next Challenge: Building A Secure Attachment

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The C.A.L.M. Process

A Step-By-Step Plan To Regulate, Heal, And Parent With Confidence

Parenting doesn’t have to feel like a constant battle. Inside The C.A.L.M. Parent Academy, you’ll discover The C.A.L.M. Process—a step-by-step framework that helps you regulate emotions, understand your child’s needs, and parent without yelling or punishment.

Find your village and deepen your parenting education every month in the C.A.L.M. Parent Academy!

Struggling With Tantrums, Power Struggles, or Guilt After Yelling? You’re Not Alone.

Most parents were never taught how to regulate their emotions, repair conflicts, or guide their children through emotional distress. The C.A.L.M. Process is a research-backed framework that helps you break generational cycles, stop reacting in anger, and create a secure attachment with your child.

If you feel stuck in a cycle—reacting instead of responding, struggling to set boundaries without fear, and feeling overwhelmed by your child’s emotions.

But parenting doesn’t have to feel this way. The C.A.L.M. Process is a step-by-step framework designed to help you:

Understand your emotions and triggers so you can respond, not react.

Discipline without disconnecting from your child (no yelling, punishment, or power struggles).

Help your child regulate their emotions and build long-lasting connection.

A proven framework to Regulate, Heal, and Parent with Confidence

We help you unlock your true potential, break limitations, and gain clarity. Whether for personal growth or a coaching career, our expert guidance empowers your success.

C - Connected to your Emotions

Learn to regulate your own emotions before guiding your child.

A - Attuned to Healing

Recognize early signs of dysregulation and create repair moments.

L - Loving Responses

Discipline without disconnection and lead with emotional intelligence

M - Mature Parenting

Become the emotionally mature, confident parent your child needs.

Knowledge Alone Isn’t Enough—You Need Practice, Support, and Real Guidance

The C.A.L.M. Process isn’t just a parenting method—it’s a lifestyle shift. That’s why inside The C.A.L.M. Parent Academy, we don’t just teach theory. We help you apply it in real life.

Transform Parenting, One Step at a Time

The CALM Parent Academy equips you with tools that simplify parenting, so you can thrive, not just survive.

Our Methodology

Transform Your Parenting with the C.A.L.M. Process for Peaceful Connection

The C.A.L.M. Process helps you heal, regulate emotions, and build a calm, connected, and loving relationship with your child.

Monthly Live Group Coaching Calls

Get personalized guidance from Rachael Rogers, with replays available if you can’t attend live.

Private Parenting Community

Gain access to a supportive group of parents who truly get it, plus direct input from Rachael inside our exclusive app.

And there’s more Inside The Academy…

$291 in Bonus Resources

1. Audio Affirmations ($97 value) 

2. Masterclass: Handling Criticism Peacefully ($97 value) 

3. Masterclass: The Secret To Emotional Regulation ($97 value)

Guest Expert Library

Practical advice from top parenting experts on everything from managing challenging behaviors to fostering resilience.

Interactive Academy Challenges

Monthly activities to apply what you’ve learned, connect with others, and create a stronger family dynamic.

Every Month a New Challenge

Parenting comes with its ups and downs—but what if you had a step-by-step plan to handle the tough moments with confidence? Inside the C.A.L.M. Parent Academy, we launch a new challenge every month, giving you practical tools to navigate discipline, big emotions, cooperation, and connection. Each challenge is designed to help you break old patterns, build trust, and parent with confidence—without guilt or frustration.

No matter where you are in your parenting journey, there’s a challenge waiting to support you. Join now and start transforming your home, one intentional step at a time.

Mastering Inner Calm

10 Day Challenge

Learn how to manage emotional reactions, rewire generational parenting patterns, and show up as the calm, confident, and emotionally mature parent you long to be—with a 14-day guided challenge inside The C.A.L.M. Parent Academy.

If you are wondering...

Is this membership right for me?

Hi, I’m Rachael

I’m a Certified Parent Coach & Integrative Trauma Coach, my passion is to help exhausted and overwhelmed parents to discipline their children without causing damage or creating disconnection.

The Calm Parent Academy is for parents who find themselves feeling overwhelmed, frustrated, or reactive when faced with their child’s challenging behaviors. It’s designed for those who are ready to break free from the cycle of reactive parenting and cultivate a calm, connected relationship with their children.

If you’re constantly struggling to keep your cool, feeling guilty after outbursts, or unsure how to respond to your child’s needs without frustration, then yes!

The Calm Parent Academy will guide you through understanding your triggers and give you practical tools to handle even the most stressful parenting moments.

Ready to Start CALM Parenting Today?

Get Immediate Access and Start Changing your Relationship to Anger Now!

Monthly Plan

$57 /month

You'd rather to pay monthly

The C.A.L.M. Process
Access to 12 Challenges to Master your Parenting Skills
Access to our Guest Expert Library
Monthly live group coaching calls.
$291 in Bonus Resources
24/7 access to the parent support community.

Get Started

Annual Plan (One Time Payment)

$34 /month

Billed annually at $410 USD

The C.A.L.M. Process
Access to 12 Challenges to Master your Parenting Skills
Access to our Guest Expert Library
Monthly live group coaching calls.
$291 in Bonus Resources
24/7 access to the parent support community.
5 Months Free of Access to the Academy
Rage Reset Mini-Course Included (Value $97)