10-Day Challenge

Quick Cooperation Challenge

Build Trust & End Power Struggles Without Bribes or Punishments

Parenting doesn’t have to feel like a daily battle. Let’s make cooperation feel natural, not forced.

What is the 10-Day Quick Cooperation Challenge?

The 10-Day Quick Cooperation Challenge is an interactive, research-backed experience designed to help parents transform daily conflicts into opportunities for connection and teamwork. Through brain-based insights and proven strategies, you’ll learn how to encourage your child to cooperate without needing to resort to yelling, punishments, or constant negotiations.

This challenge is hosted inside The C.A.L.M. Parent Academy, providing a supportive community of like-minded parents who are walking the same path toward peaceful, conscious parenting.

Who is this challenge for?

This challenge is for parents who:

“Cooperation isn’t about forcing obedience—it’s about building a relationship where your child feels safe enough to choose to work with you.”

Overview of the challenge

Over 10 transformational days, you’ll learn how to:

Each day, you’ll get a simple, practical exercise to help you notice, regulate, and shift your reactions. You’ll also have the opportunity to share your reflections in the community—because lasting change happens when we learn together.

Each day of the challenge includes:

The 10-Day “Quick Cooperation” Challenge is sponsored by The Calm Parent Academy

The Quick Cooperation Challenge is exclusively available inside the C.A.L.M. Parent Academy. When you join the Academy, you’ll gain access to this challenge along with a growing library of transformative parenting resources, live monthly coaching, and a private support community.

By joining this challenge you will have:

…and other challenges like the 7-Day Discipline Without Damage

Certified Parent Coach & Integrative Trauma Coach

Annual plan

$34/month

Billed annually at $410 USD

Save 40%

Monthly Plan

$57/month

You rather to pay monthly

Is this membership
right for you?

The Calm Parent Academy is for parents who find themselves feeling overwhelmed, frustrated, or reactive when faced with their child’s challenging behaviors. It’s designed for those who are ready to break free from the cycle of reactive parenting and cultivate a calm, connected relationship with their children.

If you’re constantly struggling to keep your cool, feeling guilty after outbursts, or unsure how to respond to your child’s needs without frustration, then yes! The Calm Parent Academy will guide you through understanding your triggers and give you practical tools to handle even the most stressful parenting moments.

Hi, I’m Rachael

I’m a Certified Parent Coach & Integrative Trauma Coach, my passion is to help exhausted and overwhelmed parents to discipline their children without causing damage or creating disconnection.

What are other parents saying?

Have questions?

Not at all! Your membership unlocks all challenges, live coaching, and resources. Participate at your own pace.

The Academy is designed for parents raising kids ages 0–18 who are ready to transform their parenting journey and create a calmer, more connected home.

The challenge is just the beginning. With Academy membership, you’ll continue to access new challenges, live coaching, and resources to deepen your growth as a parent.

Absolutely. If you feel the Academy isn’t the right fit, you can cancel your membership with no questions asked.