14-Day Challenge

Yell Less Challenge

Reduce yelling, build trust, and create a calm, connected family environment.

Learn practical tools to build trust and connection with your child!

What is the 14-Day Yell Less Challenge?

The 14-Day Yell Less Challenge is a transformative parenting journey designed to help you reduce yelling, manage emotional triggers, and foster healthier communication with your child. Over the course of two weeks, you’ll learn practical strategies to replace reactive outbursts with calm, thoughtful responses that build connection and trust in your family. This challenge is an exclusive offering inside the C.A.L.M. Parent Academy, providing actionable tools, expert guidance, and a supportive community to help you embrace a calmer parenting approach.

Who is the Challenge For?

This challenge is for parents who:

Whether you’re a parent of a toddler, a preteen, or a teen, this challenge provides tailored strategies for every developmental stage.

Overview of The Challenge

Through practical, daily lessons and exercises, you’ll discover:

Each day builds on the last, providing actionable tools you can implement immediately to create lasting change in your home.

This Challenge is Perfect To:

The 14-Day “Yell Less” Challenge is sponsored by The Calm Parent Academy

Joining the 14-Day Yell Less Challenge is simple! Become a member of the C.A.L.M. Parent Academy for just $57/month. As a member, you’ll unlock this challenge and gain access to a library of parenting tools, monthly live coaching sessions, and a community of like-minded parents working toward calm, connected parenting.

By joining this challenge you will have:

…and other challenges like the 7-Day Discipline Without Damage

Certified Parent Coach & Integrative Trauma Coach

Annual plan

$34/month

Billed annually at $410 USD

Save 40%

Monthly Plan

$57/month

You rather to pay monthly

Is this membership right for YOU?

The Calm Parent Academy is for parents who find themselves feeling overwhelmed, frustrated, or reactive when faced with their child’s challenging behaviors. It’s designed for those who are ready to break free from the cycle of reactive parenting and cultivate a calm, connected relationship with their children.

If you’re constantly struggling to keep your cool, feeling guilty after outbursts, or unsure how to respond to your child’s needs without frustration, then yes! The Calm Parent Academy will guide you through understanding your triggers and give you practical tools to handle even the most stressful parenting moments.

Hi, I’m Rachael

I’m a Certified Parent Coach & Integrative Trauma Coach, my passion is to help exhausted and overwhelmed parents to discipline their children without causing damage or creating disconnection.

What are other parents Saying?

Have Questions?

Not at all! Your membership unlocks all challenges, live coaching, and resources. Participate at your own pace.

The Academy is designed for parents raising kids ages 0–18 who are ready to transform their parenting journey and create a calmer, more connected home.

The challenge is just the beginning. With Academy membership, you’ll continue to access new challenges, live coaching, and resources to deepen your growth as a parent.

Absolutely. If you feel the Academy isn’t the right fit, you can cancel your membership with no questions asked.